Personalized Coaching, Support, and Nutrition for Men

Unlock Your Unique Fitness Potential with Personalized 1:1 Coaching Are you tired of generic fitness programs that don't deliver the results you want? It's time to take a new approach and make your fitness journey all about you. That's where I come in. As a certified coach, I offer a 12-week online coaching program designed to help you achieve your goals in the most personalized way possible. With me by your side every step of the way, we'll work through a proven three-phase system for lasting results. First, we'll tackle the root cause of habits that have held you back in the past and implement simple, yet effective behavior change techniques to stop the problem at its source. This will give you the confidence to stick to your goals and achieve success. Next, we'll build a delicious and non-restrictive nutrition plan that's tailored to your body type. This way, you'll get the right foods for your body, re-balance hormones, release stubborn fat, and tone your muscles – all while working with your genetics instead of against them. Finally, we'll build a personalized workout plan that's easy to follow, sustainable, and designed specifically for your body type, level, lifestyle, schedule, and goals. With this program, you'll see results week after week and progress safely and efficiently towards your goals. I'm here to support you every day and ensure that you hit your goals. Whether you have events, holidays, or want to enjoy your favorite treats, I'll be there to help you make it all work. With daily contact and weekly calls, you'll never feel alone or like you're failing. So, if you're ready to take control of your fitness journey and achieve the results you've always wanted, let's get started. Together, we'll unlock your unique fitness potential and make this the last program you'll ever need.

Transformational Tales: Inspiring Accounts of Client Triumph

Transformation before after
Matt's Incredible Journey: Achieving Total Transformation with For Fathers Fitness Executive Male Coaching Program
Transformation before after
Transformation before after
Transformation before after
Unleashing Robert's Potential
Transformation before after
Unleashing Chris's Potential: A Transformative Journey with For Fathers Fitness Executive Male Coaching
Transformation before after
Transformation before after
Sean's Unbelievable Transformation
Transformation before after
Revitalized and Renewed: Chris' Journey of Transformation with Executive Male Coaching Program
Transformation before after
Transformation before after
Transformation before after
Transformation before after
Gregg's First Spartan Race
Transformation before after
Transformation before after
A.J.'s Incredible Transformation: The Power of For Fathers Fitness Executive Male Coaching Program
Transformation before after
Alonso's Incredible Body Transformation

Coaching, Accountability and Nutrition Programs

Rock Hard Challenge

Rock Hard Challenge

Transform your body with our effective and customizable home gym program. Designed to help you burn fat, build muscle, and increase fitness, our program will guide you every step of the way towards achieving your desired physique. Whether you're looking to lose weight, improve muscle tone and strength, or simply boost your overall fitness levels, our program has everything you need to achieve your goals and get "rock hard and shredded." Start your journey towards a healthier and more fit you today!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$97
for 1 Month
1:1 Executive Coaching Program

1:1 Executive Coaching Program

A personalized 12 week online coaching program, where I work with you very closely every step 1on1.  This program is nothing like anything you have ever tried before. Because we take people through our proven 3 phase system for lasting results.   1- First we are going to nail down the the root cause of  2- 3 key habits that have held you back from success in the past and use powerful yet simple behavior change techniques to stop the problem at its source, which will flip a switch in your brain so you never struggle with keeping fat off again.   2- Next I am going to build you a delicious non restrictive nutrition plan that is specific to your body type , so you get the right foods for your body in order to re balance hormones, release stubborn fat and tone your muscles, Because we are working with your genetics instead of against them. Plus I am going to work with you every step of the way to make sure this plan works for your lifestyle.   3- Then I am going to build you a personalized workout plan that is built specifically for your body type, your level, lifestyle, schedule and goals so that its easy to follow, sustainable and progresses you safely and quickly, so you see results week in and week out.   I nail this each and every time for our clients and I will nail this for you so that you can get and keep the results you want for life. Then I work with you each day to make sure you are hitting your goals.   If you ever need help or have a question you will have daily contact with me and weekly calls. For example, if you have events, holidays, want to have your favorite treat or want to make one of your favorite recipes fit your meal plan I am there to help you do this, so that life isn’t boring or restrictive and you keep getting results.    So you can’t fail. And this will be the last program you ever need.

One on one coaching and accountability via the For Father Fitness App

Monthly 1-1 video calls

Personalized training plan with video demonstrations & instructions to perform

Personalized meal plan & recipes

Weekly progress review and check-ins (via App Chat)

Regular updates in plans based on your progress

24/7 chat support

Save 20% on For Fathers Fitness Supplements

Custom Supplement Plan

Calorie and Macro Targets

Cardio and Mobility Guidance

Habit and Lifestyle Coaching

For Fathers T-Shirt

BONUS #1: Fitness Fundamentals eBook

BONUS #3: 100% Customer Satisfaction Gurantee

Free
for first week
Alpha Warrior

Alpha Warrior

Alpha Warrior Transformation Program <> Exclusively for the Distinguished Gentlemen: This is not just a fitness journey; it's a transformation for the elite. Tailored for the ambitious few – the devoted husband, the caring father, and the successful businessman. Our comprehensive program is designed to redefine your limits, both physically and mentally. It's a rigorous challenge, not suited for the hesitant or uncommitted. It's for men who demand excellence in every facet of life. What We Offer: Nutritional Mastery: Customized meal plans with concierge accountability. Your nutrition, designed for you. Health Analysis: Comprehensive evaluation of blood work, hormone levels, and blood panels to fine-tune your physical engine. Mindset Evolution: Coaching that fortifies your mental resilience, aligning with your goals for a sharper, clearer vision of success. Custom-Tailored Workouts: Designed around your demanding lifestyle, ensuring no matter where you are, your fitness journey continues uninterrupted. Travel Integration: Fitness that travels with you. Our program includes a travel planner to keep you on track, wherever your business or life takes you. Exclusive App Access: Our digital platform keeps you connected, informed, and motivated. Premium Supplement Discounts: Elite supplements for elite performance, available exclusively to our members at a special rate. This is more than a program; it's a commitment to excellence in every aspect of life. If you're ready to join the ranks of the top 1% of men in terms of health, fitness, and mindset, this is where your journey begins.

Call for Details

Free
for first week

Coach Alim, NASM CPT

Experienced Fitness Coach, Proud Family Man, and Accomplished Athlete: 16x Bodybuilding Champion, 2x Guinness Record Holder, and Tactical Athlete

Hello, I'm Alim Shabazz, the founder of For Fathers Fitness. As an experienced fitness coach and nutrition specialist with a focus on behavior change, I deeply understand the challenges in achieving and maintaining fitness goals. My approach is to delve into the underlying issues that hinder progress. At For Fathers Fitness, my mission is to assist clients, primarily adults over 40, in regaining their fitness and making a sustainable change in their health. Whether your aim is to enhance your well-being, increase productivity, enjoy more active time with your family, or pursue your personal passions with renewed vigor, I'm here to guide you on this journey. I'm eager to learn about your current situation, objectives, and the obstacles that have been preventing you from realizing your full potential. This is why I offer a complimentary, no-obligation consultation call. During our conversation, we'll explore your health journey and determine if For Fathers Fitness aligns with your needs. Please note, I'm committed to working with clients who are serious about their health and willing to embrace change. If, after our call, you feel that we're a good match, I'm ready to embark on this transformative journey with you. And if it turns out we're not the right fit, that's perfectly fine too. My goal is to ensure a stress-free and transparent experience for you. I look forward to hearing your story and being a part of your journey to achieving your best health. Warm regards, Coach Alim

Coach Alim, NASM CPT
Coach Alim, NASM CPT
Coach Alim, NASM CPT

Customized Fitness Plan Tailored Just for You

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customized Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Frequently Asked Questions

If you've read this far, then I know that you're serious but there could be a few thoughts running through your mind. Things like…

You are supported by a TEAM of 2 (YOUR Personal Fitness and Accountability Coach and YOUR Nutritionist) to guide and support you on your fitness journey. We create a customized personal wellness plan for YOU. We include YOUR while mind and body. YOU will always know exactly what to do.

I coach you how to practice the science of consistency. It is better to be consistently good vs occasionally perfect. Perfection is unattainable. Consistency beats perfection every time. If you can be 80-89% consistent with your fitness plan you reach your goals. So, you may still enjoy the foods you like, not starve and not do hours of cardio.

We get it. You're busy. All our fathers are busy and ZERO of them workout for a living. But it was the fact that ALL our fathers are busy that led us to create set programming. It is literally impossible for you to go over an hour, while following our guidelines. You a supported to reach your goals with our World Class and Award-Winning Accountability Coaching and proprietary Wellness Technology. Our clients have a 94% success rate when following their customized plan and utilizing the wellness technology. YOUR coach will be with YOU every step of the way. Personal technology saves YOU time and keep it fun.

We will keep the programming simple by customizing the program to what you have access to whether its Venice GOLD’s Gym or a home gym in the corner in your garage.