Personalized Coaching, Support, and Nutrition for Men & Women over 40
Unlock Your Unique Fitness Potential with Personalized 1:1 Coaching Are you tired of generic fitness programs that don't deliver the results you want? It's time to take a new approach and make your fitness journey all about you. That's where I come in. As a certified coach, I offer a 12-week online coaching program designed to help you achieve your goals in the most personalized way possible. With me by your side every step of the way, we'll work through a proven three-phase system for lasting results. First, we'll tackle the root cause of habits that have held you back in the past and implement simple, yet effective behavior change techniques to stop the problem at its source. This will give you the confidence to stick to your goals and achieve success. Next, we'll build a delicious and non-restrictive nutrition plan that's tailored to your body type. This way, you'll get the right foods for your body, re-balance hormones, release stubborn fat, and tone your muscles – all while working with your genetics instead of against them. Finally, we'll build a personalized workout plan that's easy to follow, sustainable, and designed specifically for your body type, level, lifestyle, schedule, and goals. With this program, you'll see results week after week and progress safely and efficiently towards your goals. I'm here to support you every day and ensure that you hit your goals. Whether you have events, holidays, or want to enjoy your favorite treats, I'll be there to help you make it all work. With daily contact and weekly calls, you'll never feel alone or like you're failing. So, if you're ready to take control of your fitness journey and achieve the results you've always wanted, let's get started. Together, we'll unlock your unique fitness potential and make this the last program you'll ever need.
Transformational Tales: Inspiring Accounts of Client Triumph
Matt's Incredible Journey: Achieving Total Transformation with For Fathers Fitness Executive Male Coaching Program
Unleashing Robert's Potential
Unleashing Chris's Potential: A Transformative Journey with For Fathers Fitness Executive Male Coaching
Sean's Unbelievable Transformation
Revitalized and Renewed: Chris' Journey of Transformation with Executive Male Coaching Program
Gregg's First Spartan Race
A.J.'s Incredible Transformation: The Power of For Fathers Fitness Executive Male Coaching Program
Alonso's Incredible Body Transformation
12 Week Total Transformation
Coach Alim, NASM CPT
Master Fitness Coach, Family Man, Believer and Accomplished Athlete: 16x Bodybuilding Champion, 2x Guinness Record Holder, and Tactical Athlete
Hello, I'm Alim Shabazz, the founder of For Fathers Fitness. As an experienced fitness coach and nutrition specialist with a focus on behavior change, I deeply understand the challenges in achieving and maintaining fitness goals. My approach is to delve into the underlying issues that hinder progress. At For Fathers Fitness, my mission is to assist clients, primarily adults over 40, in regaining their fitness and making a sustainable change in their health. Whether your aim is to enhance your well-being, increase productivity, enjoy more active time with your family, or pursue your personal passions with renewed vigor, I'm here to guide you on this journey. I'm eager to learn about your current situation, objectives, and the obstacles that have been preventing you from realizing your full potential. This is why I offer a complimentary, no-obligation consultation call. During our conversation, we'll explore your health journey and determine if For Fathers Fitness aligns with your needs. Please note, I'm committed to working with clients who are serious about their health and willing to embrace change. If, after our call, you feel that we're a good match, I'm ready to embark on this transformative journey with you. And if it turns out we're not the right fit, that's perfectly fine too. My goal is to ensure a stress-free and transparent experience for you. I look forward to hearing your story and being a part of your journey to achieving your best health. Warm regards, Coach Alim
Customized Fitness Plan Tailored Just for You
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Frequently Asked Questions
Will this work for me?
If you've read this far, then I know that you're serious but there could be a few thoughts running through your mind. Things like…
I’ve tried it all, nothing works for me. I don’t know what to do.
You are supported by a TEAM of 2 (YOUR Personal Fitness and Accountability Coach and YOUR Nutritionist) to guide and support you on your fitness journey. We create a customized personal wellness plan for YOU. We include YOUR while mind and body. YOU will always know exactly what to do.
I’m going to be miserable. I’m going to have to give up what I love and do what I hate.
I coach you how to practice the science of consistency. It is better to be consistently good vs occasionally perfect. Perfection is unattainable. Consistency beats perfection every time. If you can be 80-89% consistent with your fitness plan you reach your goals. So, you may still enjoy the foods you like, not starve and not do hours of cardio.
I don’t have time or the motivation.
We get it. You're busy. All our fathers are busy and ZERO of them workout for a living. But it was the fact that ALL our fathers are busy that led us to create set programming. It is literally impossible for you to go over an hour, while following our guidelines. You a supported to reach your goals with our World Class and Award-Winning Accountability Coaching and proprietary Wellness Technology. Our clients have a 94% success rate when following their customized plan and utilizing the wellness technology. YOUR coach will be with YOU every step of the way. Personal technology saves YOU time and keep it fun.
I probably need a bunch of fancy workout equipment..
We will keep the programming simple by customizing the program to what you have access to whether its Venice GOLD’s Gym or a home gym in the corner in your garage.